Eilda Zaghmout

Yoga & Meditation Teacher

“Disconnect to Reconnect (Meditation and Yoga session!)”


Workshop: Disconnect to Reconnect (Meditation and Yoga session!)

We all went through a challenging time being in lockdown for so long as a global family. We experienced a lot of pressure, fear, stress and uncertainty in the past months due to the Covid-19 pandemic. In our workshop we will learn some tools to release stress and tension from the body using breathing techniques, mindful movement and guided imagery to reconnect to ourselves and find our inner calmness.

Eilda Zaghmout's Bio

Born and raised in Amman/ Jordan to a Palestinian Refugee family from Beit Jala, moved to live in Palestine in 1999. She pursued her BA degree in Business Administration and Marketing from Bethlehem University. Eilda worked in the business and non-profit sectors for 10 years before she got certified as a 200-hour Yoga Teacher in Power Yoga with the Olive Tree Yoga Foundation in 2013. She is a 95-hour certified Kids Yoga teacher with the Baptiste Institute- USA and completed both her Level 1 Baptiste Training in the USA in 2016 and Level 2 in 2018. She Co-Founded Beit Ashams for Self Development in Beit Jala; a community center and the First Specialized Yoga Studio in Palestine in 2015. In 2019, Eilda also became the “Product Manager” of TAWAZON, the first Meditation & Mindfulness App in Arabic She is a mother of 2 boys, Jude & Jilan. She aspires to take the people in a journey of Self Discovery through Yoga to see their new way of being in making the change in this Holy Land.

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This is your chance to plug into the social innovation scene in Palestine and directly connect with changemakers. 

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